When: Friday 9 November 2018
Time: 7.00pm-8.00pm (replacing Restorative)
Where: Yoga Corner
Who: Madeleine 

Join YC teacher Madeleine Bong as she guides you through a beautiful yoga practice for charity that will help you shine your light a little brighter. 

Delivered as part of our monthly Yoga for Change program, you will experience a gorgeous slow flow followed by a guided meditation + then pranayama (breath control exercises) to help clear + shift your life force energy (prana) within. 

Madeleine will explore themes include self-love and the importance of first filling your cup so you can add a little sunshine to the world and to everyone around you.

As a passionate diver and self-proclaimed water baby, Madeleine has chosen for all donations on the night to go to the Australian Marine Conservation Society.

Book your FREE spot now online and please remember to bring cash on the evening for your donation to help support Australia’s reefs and marine animals. 

We appreciate whatever you can spare.