Join Hailey for a fun 2 hour inversion workshop where together we will build the knowledge and awareness on what it takes to get upside down. Whether it's the falling part that is a bit daunting or maybe you're not sure where to start...
- When: Friday 26th May
- Time: 6-8PM
- Who: All Levels!
- Investment: $39 (10 % off for YC 'unlimited' members)
This workshop is a great opportunity to get a deeper understanding on our inversion practice.
We will break down & build on:
- Forearm-stand; and
These postures are fun & empowering but can often be a bit scary and sometimes a little confusing, together we wil learn how to access strength, use props & support to build our confidence. We will approach common fears around going upside-down as well as learning how to stay supported through strength, mindfulness & breath.
Open to ALL levels, this is a workshop to take YOU to your next level. See you on the mat!