We're thrilled to be hosting Joan Hyman, a renowned YogaWorks trained teacher from the US this November!
'The meaning of life is to find your gift. The purpose of life is to give it away.' - Joan Hyman
Join Joan for one or all of her 3 classes at Yoga Corner for an incredible experience to take your practice to the next level...
Friday 27th November | 7PM-9PM | TRAVELING FROM THE OUTSIDE IN | $35
Introduction and 90 minute Signature Flow Master Class. This class will move from your outer edges into your inner body and discover the more subtle parts of your practice. We will use alignment as a point of focus to build steadiness. Music lends itself to softening your edges and help to move through tension. Release all that does not serve you by breathing deeper into resistance as we explore holding postures and sequencing the builds safely and flows.
Sunday 29th November | 8AM-11AM | FLIP YOUR PERSPECTIVE UPSIDE DOWN - INVERSIONS FOR EVERYONE | $55
Build your inner strength and confidence to move through obstacles by turning upside down. Flipping your perspective on the mat can flip your perspective on any situation off the mat. Joan guides you on an inversion exploration that is safe, effective and accessible for everyone. This invigoration practice integrates deep core and shoulder girdle work. It also burns away impurities in the body and mind to help you get up and stay up! All levels welcome.
Sunday 29th November | 12PM - 3PM | ADVANCED ASANA WORKSHOP | $55
This workshop is for teachers and practitioners wanting to increase their asana knowledge. Learn what is included in an advanced practice and how to break down advanced postures to make them more accessible to your students. Practicing advanced postures can teach us to be more disciplined and leave us feeling stronger and more alert. In this workshop, we will break down the elements that make up an advanced practice and then go deep into our asana practice breaking down poses that seem challenging and unattainable. We will review the sequence and component parts taught so you will leave being able to help your students and yourself advance in the yoga practice!
Be sure to use our Yoga Corner PROMO CODE for 5% off your workshop bookings: JHYC2015NOV