SCHEDULE + CLASS TYPES
A GENTLE REMINDER OF A FEW IMPORTANT THINGS…
Bookings for all classes are essential
You will need to bring your own yoga mat and towel to class, otherwise rent a mat for $3 or purchase a brand new yoga mat in reception
You can change or cancel a studio reservation up to 2hrs before the scheduled class start time
All cancellations within 2hrs of the class will result in a forfeit of the class pass used
We are so grateful for your understanding and compassion as we navigate the changing landscape of these times 🙏
LIVESTREAM CLASSES
Please make sure to book your Livestream Class at least 30mins before the scheduled start time to ensure you receive our email invitation to join us on Zoom, which is sent out up to 30mins before the class start time.
LIVE SCHEDULE
Please TAKE A LONG, DEEP BREATH whilst our live schedule loads…
N.B Timetable changes might occur from time to time, so please make sure to check in regularly
class descriptions
Our classes are open to all levels of experience. You are most welcome to join us on the mat whenever suits you in your busy day. If you're looking for something in particular, our class descriptions below might help you choose the right practice for you right now. We look forward to seeing you soon on the mat, and welcoming you into our space with warmth, compassion and the friendliest team of yoga teachers in Melbourne.
Hot YOGA FLOW
Hot Yoga Flow is Yoga Corner's signature Hot Yoga class, open to all levels of experience. Practiced in our dedicated hot studio heated to 37C using state of the art FIR heating, Hot Yoga Flow is a slow, flowing practice that incorporates a combination of foundational asana along with unique explorations that will change with each teacher and every new time you step on the mat. The class is always practiced with a slow, mindful and conscious approach as you are guided by our incredible teachers who will bring their unique personality, wisdom and inspiration to every class.
The heat of this practice (tapas), combined with a conscious connection to the body and breath will help you to move beyond the busy-ness of the mind, and towards experiencing the peace, joy and true connection found within when we are truly present.
HOT YOGA BASICS
Hot Yoga Basics is Yoga Corner’s foundational Hot Yoga class. From complete beginners to experienced practitioners, Hot Yoga Basics is open to all levels. The class is practised in our dedicated hot studio heated to 37C, and offers you a combination of foundational asana (postures) taught in a slow, mindful and structured approach with a focus on careful placement and postural alignment to ensure you move safely and consciously through your practice.
Hot Yoga Basics will build a solid foundation for your practice as you choose to progress to Hot Yoga Flow classes as well as our other non-heated offerings. The heat (tapas) of the practice helps to focus the mind on being present, bring attention to the importance of the breath, and refers to the ancient wisdom tradition of burning away impurities as a way to move forward on your path of life.
VINYASA FLOW
JIVAMUKTI YOGA
Vinyasa can be translated to mean ‘conscious placement’, and what better way to move consciously than linking breath with movement. Our Vinyasa classes are movement-based, flowing and focussed on breath guiding your movement.
The practice will build heat internally from the attention and use of ‘ujjayi’ breath, as well as the pace of linking movements through smooth transitions with conscious awareness. Our Vinyasa classes give you an opportunity to explore, expand and develop your asana practice, often playful with arm balances and inversions to keep you progressing in all ways. All levels are always welcome. Come to your mat with a curious mind and open heart and allow the flow on effect of your practice allow a more free, conscious and open spirited ‘You’ as you step off the mat too.
Jivamukti Yoga is one of the 9 internationally recognized forms of Hatha Yoga in the world today, and is known for its ethos being a ‘Path to enlightenment through compassion for all beings’. Explore this method of Yoga with Certified Jivamukti Yoga Teacher and the Founder of Yoga Corner, Amy Leonard-King, and expect an energetic Vinyasa based practice, deeper exploration of the philosophy of Yoga, Pranayama (breath work), music + chanting, Meditation, and inversion practice in every class.
Through the integrated approach of this method you'll find yourself progressing further and more quickly in many ways: physically, mentally, and spiritually. See you on the mat for an exploration of how the practices of Yoga can begin to quickly transform how we see and experience the world around us, and how compassionate living can not only transform our relationships with others, but lead us all the way towards true liberation.
HATHA
The Hatha Yoga practices speaks directly to the thousands year old wisdom tradition of Yoga. Classes are the perfect combination of movement, breath and stillness, helping to bring awareness, enlivenment and balance to your day. The focus is on traditional Asana (postures), breath-work (Pranayama) and Meditation, all taking into account the Pranic (energetic) effect of these potent practices.
Join us with any level of experience, this is a wonderful practice to both begin your journey with Yoga, as well as move towards mastery of the subtleties as the work travels deeper into the body and mind.
PRENATAL YOGA
Yoga is a wonderful practice to enter into or continue with during pregnancy, and best when you can be surrounded with a small group going through this life-changing time together. Our experienced Prenatal Yoga teachers will guide an intimate group through weekly classes bringing focus to accommodating all the changes in the physical body, as well as relaxation techniques, learning modifications and safety for practicing yoga throughout pregnancy, and techniques to assist in preparing for childbirth including pranayama (breath work).
Join us for classes at every stage of your pregnancy and learn tools to take you through this amazing journey of pregnancy, childbirth, motherhood and beyond.
SACRED FLOW
Sacred Flow is a chance to connect deeply with your body, mind and heart. Allow the breath to guide the body, feel into slow, conscious movements, expressions and transitions. A true embodiment of spirit awaits as you feel into every corner of your being.
Expect intricately guided movement, no detail left uncovered, as a way to consciously connect with the present moment, your deepest Self, and allowing a full and complete, unwinding rest in Savasana as a way to absorb and assimilate your findings. Bliss!
CANDLELIT YIN / RESTORE
Our Candlelit Yin/Restore classes are where you will find the opportunity to really slow down, replenish and rejuvenate your whole self.
Yin Yoga is a slow paced, mainly passive practice which works in combination with Chinese Medicine Meridian Theory to assist us in creating more balance physically, mentally and energetically. You might experience longer, more passively held poses which encourage both creating space as well as therapeutic compression in the 'Yin' tissues of the body - ligaments, joints and fascia.
Restorative Yoga is a practice which encourages a mindful awareness on the body, breath and being present, with the intention being to allow deep rest and healing in all layers of our being. The use of props including bolsters, pillows and blankets, support you fully in relaxing postures encouraging complete surrender, whilst exploring healing practices for the often forgotten parts of ourselves.