๐Ÿง˜๐Ÿผโ€โ™€๏ธ Align Your Practice with Amy

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๐Ÿง˜๐Ÿผโ€โ™€๏ธ Align Your Practice with Amy

Date: Saturday 5th July
Time: 3pm - 5pm
Investment: $55
With: Amy Leonard-King

What is alignment? Why is it such a central part to a yoga practice? 

This workshop will take you through a series of foundational yoga practices and transitions as well as exploring some more challenging postures, subtle anatomy, energy and breath, to help you to understand and establish steadiness, strength and ease in your practiceโ€ฆ

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๐ŸŒธ 7-Day Spring Yoga Challenge ~ On Demand ๐Ÿ’ป

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๐ŸŒธ 7-Day Spring Yoga Challenge ~ On Demand ๐Ÿ’ป

Looking to add some spring in your step and structure to your at-home yoga practice? Create a daily habit of nourishment and checking in via our our 7-Day Spring Yoga Challenge available exclusively on our On-Demand Members Platformโ€ฆ ๐ŸŒธ๐Ÿ’ป๐Ÿง˜๐Ÿผโ€โ™€๏ธ

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๐Ÿ‡ฎ๐Ÿ‡ณ INDIA RETREAT - JANUARY 2026

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๐Ÿ‡ฎ๐Ÿ‡ณ INDIA RETREAT - JANUARY 2026

Join us in January 2026, when we will journey together on retreat to beautiful Kerala, India to combine the potent healing practices of Yoga + Meditation with the holistic, ancient science of Ayurveda. ๐ŸŒฑ๐Ÿ™โœจ๐Ÿง˜โ€โ™€๏ธ

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ARCHIVE // โ„๏ธ Winter Solstice & International Yoga Day Special: Nervous System Reset

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ARCHIVE // โ„๏ธ Winter Solstice & International Yoga Day Special: Nervous System Reset

Date: Saturday 21st June 2025
Time: 1:30-3:30pm
Investment: $55
With: Rebecca Skelton

Learn basic techniques to care for your body mind and spirit, moving between the sympathetic and parasympathetic nervous system states. This will be a full experience of caring for our nervous system using practical techniques to come back to any time including breathwork, mindfulness and meditation, and yin yoga.

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