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Dive deep into your wellbeing as you explore twice daily yoga practice, organic plant-based dining with our local private chef, on-site sauna, ice bath and magnesium pool and 170 acres of abundant grounds to unwind in...
This Spring join Gisele for a playful and gently guided deep dive into the world of arm balances and inversions…
We’re excited to begin planning our next adventures with you…
Looking to add some spring in your step and structure to your at-home yoga practice? Create a daily habit of nourishment and checking in via our our 7-Day Spring Yoga Challenge available exclusively on our On-Demand Members Platform… 🌸💻🧘🏼♀️
Join us in January 2026, when we will journey together on retreat to beautiful Kerala, India to combine the potent healing practices of Yoga + Meditation with the holistic, ancient science of Ayurveda. 🌱🙏✨🧘♀️
Sat 5 Oct: This 90min immersion with Lydia is for anyone curious about mantra and kirtan as a transformational, meditative practice for the heart, mind, body and soul…
Date: Saturday 21st September 2024
Time: 4pm - 5:30pm
Investment: $45
With: Rebecca Skelton
This 90-minute session is offering a welcoming space to explore the foundational aspects of yoga. You’ll be guided through essential poses, breathing techniques, and mindfulness practices, all aimed at helping you build confidence and a deeper connection to your practice.
Details:
Date: Saturday 27th July 2024
Time: 4:00pm - 5:30pm
Investment: $45
With: Lydia Richards
We are delighted to welcome back long-time Yoga Corner teacher, Lydia Richards, to share with us this 1.5hour immersion combining Restorative Yoga, Yoga Nidra, and Sound.
Dive deep into the art of arm balancing with a focus on the iconic Crow Pose and its creative variations. Whether you're a beginner looking to master the fundamentals or an experienced yogi eager to refine your technique, Gisele's expert guidance will help you achieve new heights in your practice.
Saturday 13th July 2024 | 4 - 5:30pm | $45 with Gisele Cabasa
Date: Saturday 29th June 2024
Time: 4pm - 5:30pm
Investment: $45
With: Lexi Sun
In this workshop you will explore:
Opening breath work and meditation.
Intro to the importance of mindfulness and staying in your centre. How it helps our mental wellbeing in the current micro and macro environment of uncertainty.
Step-by-step breakdown of meditation technique for calming and grounding when you are in the middle of uncertainty and chaos. - practice and journaling
Simple asana to get into our body, followed by viloma pranayama (focus on breath retention) and Yoga Nidra
And more…