ARCHIVE // SOUND HEALING with KYLIE

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ARCHIVE // SOUND HEALING with KYLIE

If you missed out the last time, don't delay in joining our guest teacher Kylie for her Sound Healing Meditation. Kylie will guide you through an hour of relaxation bathed in 'sound'. Join as a one off Friday night treat for your soul, or as the opening event of our Spring 30 Day Challenge! 

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ARCHIVE // AROMA, REIKI + YIN - WITH ARIANNA

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ARCHIVE // AROMA, REIKI + YIN - WITH ARIANNA

Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing, is the perfect marriage for our Yin practise, and what’s more, you’ll be doused and anointed with the Mother Nature Miracles of Essential Oils so that you’re open and flowing in ways that you’ve only imagined, and or only seen in the movies...

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ARCHIVE // SOUND HEALING MEDITATION

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ARCHIVE // SOUND HEALING MEDITATION

Join us for our very first offering of a Sound Healing Meditation. Our guest teacher Kylie will guide us through an hour of relaxation and what is known as a 'sound bath'. This is a Friday night opportunity not to be missed...

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ARCHIVE // YOGA CORNER WEEKEND RETREAT FOR THE SOUL

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ARCHIVE // YOGA CORNER WEEKEND RETREAT FOR THE SOUL

This weekend retreat will be filled with Yoga practice + workshops, meditation, philosophy, healthy plant-based meals created by Amy's husband Nick (our resident chef!) and much time for relaxation, contemplation, and whatever you need most in your life right now. 

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ARCHIVE // FEBRUARY 30 DAY CHALLENGE

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ARCHIVE // FEBRUARY 30 DAY CHALLENGE

Let 2017 be the year you take on a 30 day Yoga Challenge. Join our fabulous, supportive community of Yogis as we come together to experience the mental and physical benefits of a daily Yoga practice. We welcome all levels of Yogis and encourage you to set your own goals, taking the challenge at your own pace...

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