When: Tuesday 1st January 2019
Time: 3pm – 5pm
Who: Amy + Lydia
Investment: $20 (YC Unlimited Members) $30 (Everyone else) $39 (On The Day)
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Set the tone for your New Year with an intentional and immersive yoga practice on Day #1. Join Amy + Lydia for a 2hr practice that will get deep into your bones, your mind + your heart.
We’ll start with an hour-long Jivamukti Yoga practice guided by Amy (Certified 300hr Jivamukti Yoga Teacher) which will have you sweating, flowing + glowing from the inside out.
We’ll then drop it down a notch (or 5) as Lydia guides a restful + deeply relaxing Restorative Yoga practice which will glide you into a Savasana layered with vibrations + sounds from beautiful crystal singing bowls.
Finishing up with Kirtan chanting to help open up the heart to your hopes + dreams for 2019, and setting the scene for a guided meditation + intention setting to follow, to take your practice of Yoga off the mat and firmly into your life, helping to guide you towards your purpose and true bliss this new year.
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Amy and Lydia will be leading a retreat together in Hoi An, Vietnam in April of 2019. With limited spaces still available on this amazing adventure to ‘Awaken Your Spirit’, join them for this unique event on New Year’s Day to experience what both teachers have to offer, and a glimpse into what joining them on Yoga Retreat next year might be like…