Date: Saturday 28th of October 2023
Time: 2pm - 5:30pm
Investment: $79
With: Gisele Cabasa
“The Moon is magic for the soul and light for the senses.”
Step into the rejuvenating embrace of spring and unlock your potential at our transformative half-day urban retreat. Join us on Saturday October 28th in the Yoga Corner Studio for an unforgettable experience that combines the power of the full moon, intention-setting, and practices to spring cleanse your body, mind and spirit.
RETREAT SCHEDULE:
🌱2:00 pm - Welcome Circle: Receive a heartfelt welcome as we introduce you to our unique retreat concept, where the energy of the full moon meets the renewal of spring.
🌱 2:15pm - Yin Yoga Practice: Yin Yoga practice on the full moon offers a wonderful opportunity to release blockages. Through gentle, extended poses, you can enhance flexibility, relaxation, and emotional balance. Utilize this time to let go of tension, connect with the lunar cycle, and create a sense of renewal.
🌱 2:45 pm - Guided Meditation: Embark on a journey of self-discovery through a guided meditation, aligning your intentions with the energy of the full moon and the rejuvenation of spring.
🌱3:10 pm - Journaling and Intention-Setting Workshop: Capture your thoughts and aspirations as Gisele guides you with journaling prompts to uncover your deepest desires, dreams and intentions. Discover how to harness the full moon's energy for growth in this spring season.
🌱3:30 pm Sharing Circle: Participate in a supportive sharing circle, where you can choose to express your intentions. Experience the power of community as we uplift and inspire each other.
🌱 3:40pm - Break
🌱 4:00 pm: Gentle Flow Yoga: Immerse yourself in the tranquility of a Gentle Flow yoga session to harmonise your intentions with your body and mind as you allow the energy of the spring season to flow through you.
🌱 5:00 pm: Final thoughts, chats and farewell with snacks and refreshments: Leave with a renewed sense of purpose, equipped with intentions and insights for the spring season ahead. Enjoy treats and refreshments on us to revitalise and engage in meaningful conversations with your like-minded soul-seeking yogis, sharing insights and building connections.
This is not just a retreat; it's an opportunity to cleanse your spirit, align your intentions, and welcome the freshness of the season of spring. Reserve your spot today for our Full Moon Spring Cleanse Retreat on October 28th.
Let's embrace the season of renewal together.
Email: info@yogacorner.com.au with any enquiries.
About Your Teacher - GISELE CABASA
Gisele is a passionate yoga teacher originally from Spain that started her yoga journey in 2016. Since she moved to Melbourne, she has been part of the Yoga Corner community, from a student to a teacher.
Gisele has more than 600hours registered in Yoga Teacher Trainings in Ashtanga, Hatha, Yin and Rocket with renowned teachers from all over the world.
No doubt Gisele has a strong commitment to her practice, learning and teaching and she can’t wait to share it with you all!