SATURDAY 21ST JANUARY | 11AM - 1PM
INVESTMENT: $59 (10% off for Yoga Corner 'Unlimited' Members)
Bring your Vinyasa practice to the next octave! This two-hour workshop is the next level you’re looking for to understand and embody the intricate details of your personal practice and your teaching practice if you have one. Come have fun learning through a powerful, upbeat vinyasa flow practice, coupling a great playlist with Levi’s light-hearted delivery and deep, sincere commitment to the practice. Gain a new perspective through the explanation of bandhas, breath and dristi through unique viewpoints.
You’ll touch your limits, and then surpass them, reaching beyond what you thought you were capable of. In the process, you’ll discover that you can do things you didn’t imagine were possible for you, reprogramming your mind and shifting your entire outlook. Unwinding at the end, feeling your heart melt as you absorb the power of the vinyasa practice and walk out of the studio transformed.
Extra notes:
Vinyasa means ‘to place in a special way’; this linking of breath and physical posture will engage your mind while taking your body places you didn’t think you could go.
Vinyasa flow is based upon the traditions of Ashtanga Vinyasa practice, with a more creative slant. Levi’s vinyasa flow classes are unique creations, each with a different musical background.
Levi marries the traditional focus on bandhas, drishti, and ujjayi breath with fun flows and hot, sweaty postures to give you a powerful workout – or should that be work-in?