“There is no need to make yoga seem magical and mystical. You are the magical and mystical one. We all are.” ~ Tara Stiles
What: New Year: Movement, Meditation, Mantra + Manifesting
When: Monday 1st January 2024
Time: 3 - 5pm
With: Amy Leonard-King
Investment: $49 ($59 on the day)
Start off your New Year in 2024 with the energy, intention and alignment that you wish to flow through all of your endeavours. The magic of yoga with a focus on movement, meditation and mantra will align your body, mind and spirit towards the manifestation of your desires.
Join Amy on the afternoon of Monday the 1st of January for a very special 2hr practice on your mat for an integrated and multifaceted exploration of the practices of yoga, including:
Mindful, all-levels welcome movement (asana) designed to open up, align and connect with the body’s energetic channels
Meditation practice to increase your capacity to focus the mind and become both clear and calm
Mantra practice to move from the clarity of your mind into the abundant field of your heart
Time focused especially for intention setting so as to get clear and aligned to what your heart truly desires to manifest into a reality in the coming year
Notes:
No prior experience with yoga and/or meditation + mantra necessary.
All levels most welcome.
Bring: your yoga mat (or rent one from us), a journal + pen (optional), and an open heart + mind!
“No matter what it is, if you really want it, and if you get out of the way of it, it will happen. It must be. It is Law. It can be no other way. It's the way this Universe is established. If you want it and you relax, it will happen.” ~ Abraham / Hicks
