🌸 7-DAY SPRING YOGA CHALLENGE ~ ON-DEMAND 🌸
Add some structure and guidance to your at-home practice, and furthermore create a daily habit of nourishment, purpose and checking in with yourself with our self-led 7-Day Spring Yoga Challenge available exclusively on our online On-Demand Yoga Platform.
Enjoy a 30min practice every day for 7 days 🌸
This program will take you through a 30min class every day for 7 consecutive days, comprising a curated program that will help you find your way towards a daily rhythm of connection via movement, breath, and stillness in an accessible and achievable structure, and based in the intention of nourishment and connecting with your best self.
No two days are the same, and thus every day you’ll be gifted a different class to practice, set in a sequence that serves to nourish, energise, balance and be accessible amidst your otherwise busy life. From each daily practice you can always choose to add more, selecting from any of the 350+ recorded classes available in our On-Demand Members Portal.
Why take up the challenge? We realised that often what we most need is a place to begin, and knowing where we are going, in order to create new, healthy life habits.
Access to this special 7-Day Challenge is available via our On-Demand Membership - and if you’re new, enjoy a 7 day free trial! Following that, our online memberships require no minimum term.
We can’t wait to hear where your 7-Day Spring Yoga Challenge takes you, and remember we are here with you every step of the way.
Om shanti 🙏
