Move with intention. Rest with purpose. Give with heart.
Date: Saturday 23rd August
Time: 11am - 1pm
Investment: $55
With: Grace Wye
Join us for a deeply nourishing two-hour journey of Yin Yoga and Yoga Nidra, designed to gently restore the body and calm the mind. This restorative practice invites you to slow down, release tension, and reconnect with your inner peace.
All proceeds from this event will go directly to support Salah and his family of six in Gaza, providing essential aid during a time of urgent need.
Salah is a disability advocate. He is taking care of his pregnant wife, his mother and his siblings in this crucial time. Your presence and contribution can make a meaningful difference to this family’s life.
The event will begin with a small Yin Yoga practice to drop into the body and space, and transition into a Yoga Nidra practice. Nidra is a practice of profound relaxation that is known for its stress and anxiety-reducing effects, its enhancement of self-awareness and boosting of the immune system, as well as its ability to increase mental focus.
Email: info@yogacorner.com.au with any enquiries.
About Your Teacher - Grace wye
Grace came across yoga in 2012 whilst studying at university, and was at first drawn to the physically strengthening aspects of Ashtanga yoga.
At the time of discovering yoga, she was training for her first marathon in the UK, and found yoga to be the perfect partner for long-distance running. The emotional and mental benefits quickly became more alluring as each practice offered an opportunity to go into a place of curiosity about the mind and body.
She went on to begin her first teacher training in Melbourne in 2020 and has continued to train with some of Australia’s amazing teachers. Her passion for yoga includes discussing philosophy, teaching take-home techniques for everyday situations and fostering community.
Grace’s classes are inclusive, intuitive and progressive. She focuses on connecting the mind and body through the breath, encouraging mindfulness throughout the practice. She loves working with people from all backgrounds and all different stages of life.