ARCHIVE // Core Flow with Nerri

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ARCHIVE // Core Flow with Nerri

Want to learn how to get a SUPER strong core? A workshop for ALL levels, join Nerri on Tuesday the 11th of August for a 90 minute CORE focussed practice. We all want to create more strength in our core, but just how to do it through your yoga practice is what you'll learn here...

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ARCHIVE // YOGA CORNER 'YOGATHON'

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ARCHIVE // YOGA CORNER 'YOGATHON'

When: Sunday 21st June | Time: 9:30am - 11am

Cost: $30 | Free for 30 Day Challengers

Join us for this marathon of yoga practicing a portion of the sacred 108 sun salutations (mala) , followed by a juicy slowing down yin-style cool down into Savasana. The power of the practice works on physical, mental and spiritual levels, and will kick your yoga practice up another gear or two!

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ARCHIVE // June 30 Day Yoga Commitment

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ARCHIVE // June 30 Day Yoga Commitment

Set yourself a challenge this Winter: Come to the yoga mat every day for 30 days (1 self-practice/meditation/rest day per week). A month to commit to you: your health, wellbeing and creating a habit of mindfulness. See you on your mats!

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ARCHIVE // Vinyasa 101

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ARCHIVE // Vinyasa 101

Join our newest addition to the Yoga Corner teaching team - Simmi - for a 90 minute introduction to Vinyasa Flow yoga. Come have a play, no experience necessary!

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ARCHIVE // February 30 Day Challenge

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ARCHIVE // February 30 Day Challenge


STARTS 31ST JANUARY - ENDS 1ST MARCH
 
Want to shake things up? Get fit, feel healthy, more energised and calmer in both body and mind?
What better way to step into 2015 than a 30 day commitment to yourself and your wellbeing!
 

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ARCHIVE // Levi Banner - Kick Off Class! Saturday 31st January 11am - 12:30pm $35

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ARCHIVE // Levi Banner - Kick Off Class! Saturday 31st January 11am - 12:30pm $35

Powerful Vinyasa & Restorative Yin Kick-Off Class!

Investment: $35
(15% off for 30 Day Challengers)

Yoga Corner are thrilled to announce U.S. teacher Levi Banner for an exclusive class on his first ever visit to Australia.Originally from Oregon (USA), Levi now lives in Bali and teaches at the Yoga Barn, Ubud. Levi’s offerings are diverse and versatile: from Yoga, Pranayama and Meditation, to Breathwork and Astrology. He aims to teach how to powerfully engage with practice and heal deeply throughout. With a sense of humour and deep spirituality, Levi travels globally offering workshops, teacher trainings and classes, guiding his students toward their brightest path and truest self.

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ARCHIVE // Vinyasa Essentials I & II - Workshops: Sat 29th Nov & Sat 13th Dec

Vinyasa Essentials I

When: Saturday 29th November

Time: 11am - 12:30pm

Investment: $35

What’s it all about…?

With Vinyasa Flow classes the latest offering on the YC schedule, we're giving you all the opportunity to explore this practice in a little more depth.

Out of the heat we explore turning upside down (think shoulder stand variations), and start balancing on our hands (think Bakasana - Crow Pose). Looks tricky, but it's just like riding a bike, once you find your balance, you'll learn to fly with ease.

With 2 teachers on hand - Amy and Fredrika - we'll create a safe space to explore and have a little fun on our mats, finding our flow linking breath with movement, and cultivating that inner strength that guides us to surprise ourselves, going beyond what we think we can achieve.

There will be time for Q&A and adjustments as well as perhaps perfecting that transition from Chaturanga into Upward Facing Dog that tends to fly by in class.
See you all on your mats! Namaste – The Team at Yoga Corner

*15% off for 3 & 12 month YC members or 3 & 12 month unlimited pass holders

BOOK IN STUDIO OR ONLINE HERE

Vinyasa Essentials II: Arm Balances & Inversions

When: Saturday 13th Dec

Time: 11am - 12:30pm

Investment: $35

What’s it all about…?

Want to turn your world upside down? Learn safe variations and extensions of postures you have begun trying in class? This workshop is for you....

Opportunities to try variations on arm balances, back bending and inversions that you may have started to see coming up in your Vinyasa Flow classes - Amy & Fredrika will be on hand to help you discover your inner teacher, and get past the hurdles that come up in class.

Join us for a 90 minute fun, explorative workshop which will lead on from the Vinyasa Essentials Workshop on the 29th of November, to give you the confidence and knowledge to take your practice to the next level.

All levels of experience welcome! See you on your mats. Namaste.

*15% off for 3 & 12 month YC members or 3 & 12 month unlimited pass holders

BOOK IN STUDIO OR ONLINE HERE

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