Join us for an extra special evening of healing and restorative practices as we move into the season of spring…
When: Friday 2nd September
Time: 7 - 8:30pm
Location: Yoga Corner Studio
With: Amy Leonard-King
Tickets: $45
This Friday evening self-care session is a chance to choose rest, to nourish yourself from the inside out, and move back into a state of wholeness as we close out the chapter of winter and prepare our bodies and minds for the re-emergence of spring.
You will experience:
easeful restorative yoga
light breath work
meditation
sound practice
and finish with a beautiful Yoga Nidra (guided relaxation)
The most perfect, nourishing wind down for your Friday night, and the winter season…
