Rejuvenation Retreat
Sunshine Coast | 18 - 21 May 2023
Your luxury appointed Villa perched atop the rolling hills of the Sunshine Coast Hinterland awaits…
Across 3 restorative nights on retreat you will find peace and tranquility in the haven of our home-away-from-home, just 1.5 hours north of Brisbane on this yoga and wellness retreat designed to reset your nervous system and rejuvenate your body and mind.
Each day there is a unique experience to enjoy. Activities have been carefully curated, and intricately woven together to leave you feeling rejuvenated, fulfilled and at peace.
What's included…
• Daily yoga, meditation and breath-work. All levels of ability are catered for by your renowned international teachers Amy Leonard-King and Emily Spurling.
• An afternoon of pampering at the unparalleled Spa Anise Day Spa
• Meals prepared by our private chefs using the ancient principles of Ayurveda, the world's oldest healing science from India. Nourishing, delicious and gut-healing.
• Experience deep physical and emotional healing on a quantum level during a soothing sound healing experience
• Explore mindfulness strategies to excel in your work and your life
• Free time to explore the quaint, historic townships of Maleny and Montville, take a bush walk to a waterfall or simply relax and soak up the glorious sweeping views which can be seen from your private bathtub, bed or balcony
Luxury Villas are extremely limited, so be sure to secure your piece of paradise today.
Prices
2023 EARLY BIRD SPECIAL ON NOW
Book now to avoid disappointment…
$2247 - Twin Share | $2759 - Single
Single or Twin share rooms are available in a 2 bedroom self-contained luxury cabin: - Beds can be King or 2 singles - Each room has its own ensuite including a bathtub with views over the valley - The Cabin's stylishly appointed lounge and fireplace area is a shared space with the other bedroom.
The Run Down
3 Nights Luxury Accommodation
Architecturally designed and luxuriously appointed, the Scandinavian Inspired cabins are perched high on the ridge with breathtaking views across the valley.
Day Spa Pampering Afternoon
Unwind and unplug during a sensory experience at the luxurious Spa Anise. Soak up the serenity in the Steam room & Hydrotherapy Spa overlooking the rainforest & Choose from a tailored 45 minute massage or facial.
All Meals
Nourishing, vegetarian and delicious. Heal your digestion, detox and nourish your body. Meals are prepared by our private chefs using the ancient principles of Ayurveda, the world's oldest healing science from India.
Yoga
Daily yoga practice suitable for all levels of ability.
Sound Healing
Experience deep healing with a sound healing led by Amy Leonard-King.
Meditation
Learn a unique meditation practice each day and discover a new level of consciousness.
Pranayama (breath-work)
Unlock the power of your breath as you journey through a variety of practices that a range of benefits from improved sleep, vitality and overcoming anxiety.
Mindful Art Workshop
Understand and implement the ancient practice of Mindfulness, scientifically proven to help you overcome stress and anxiety. Feel the joy of being fully present during a guided mindfulness walk & express yourself beyond words through the therapeutic use of art.
Ayurveda Wellbeing Workshop
Learn the world's oldest beauty ritual, to reverse the signs of aging and activate the body's rest & digest response.
Goodie Bag
Thoughtfully selected gifts for you to take home!
YOUR TEACHERS
AMY LEONARD-KING
Founder of Yoga Corner, Amy is passionate about sharing the practices of yoga with anyone willing to take a step onto the mat. Her own experience with the practice was a slow and curious evolution over 20+ years, and is now not only a daily practice, but touches every aspect of her life.
After completing her BCom at Melbourne University and working the corporate world for 5 years, Amy's wish to create a 'job' that was her passion and life's work lead to taking a 200hr Teacher Training whilst living abroad in London in 2011. She subsequently spent a couple of years travelling and studying under teachers from different yogic lineages including Hatha, Ashtanga Vinyasa, Anusara, Jivamukti, Yin and Restorative Yoga both at home and abroad. Yoga Corner was the first boutique Hot Yoga studio in the Melbourne CBD which Amy opened in 2014, a dream realised which was several years in the making. The studio is based in Amy's personal experience of seeking refuge from the fast-pace of corporate life, and is an oasis for people to come to reconnect with their true self.
Amy is humbled and inspired by the opportunity to share her love and joy of the path of yoga, and more than exploring the physical practice in her classes and linking awareness to being present via the breath, Amy has always been inspired to share the deeper yogic philosophy and ancient teachings that take us to a more profound and subtle understanding of who we really are, and which can support us in every aspect of our lives.
EMILY SPURLING
Emily Spurling is a Yoga teacher and Holistic Health Coach who is passionate about empowering people with holistic, scientifically proven, wellbeing strategies via her coaching sessions, yoga classes, workshops, retreats, and online content designed to help others find health and happiness.
Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on Gaia alongside other wellness exerts such as Deepak Chopra and Jamie Oliver.
Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence.
Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”
RETREAT Itinerary
Day 1
Check in from 3pm
4:30pm – 6:30pm Welcome Circle & Restorative Yoga with Emily
6:30pm – A relaxed plant based, Ayurvedic dinner showcasing the best fresh, seasonal and local produce.
8pm - Evening Ayurvedic Self Massage Ritual and Meditation to prepare you for an evening of deep rest.
Day 2
7am – 8am Yoga, Meditation and Breathwork with Amy
8:15am Breakfast
9:15am Mindfulness Workshop
10am Restorative Yoga + Sound Healing with Amy
1pm Lunch
2:30pm Pampering Afternoon at Spa Anise Day Spa
6pm Dinner
8pm Yoga Nidra Meditation
Arguably the deepest form or rest there is, enjoy this sensory practice where you lie in complete stillness and be guided into the peaceful inner chambers of your awareness.
Day 3
7am – 8am Yoga, Meditation and Breathwork with Emily
8:15am Breakfast
Enjoy Time at Leisure today to relax or Explore the gorgeous local townships of Montville or Maleny.
1pm Lunch
6pm Dinner
Day 4
7am – 8:30am Closing Circle, Yoga & Meditation
Breakfast
10am CHECK OUT
Luxury Accommodation
Single or Twin share rooms are available in a 2 bedroom self-contained luxury cabin which is perched high on the ridge overlooking the valley.
– Beds can be King or 2 singles
– Each room has its own ensuite including a bathtub with views over the valley
– The Cabin’s stylishly appointed lounge and fireplace area is a shared space with the other bedroom.
Getting There
AIRPORT TRANSFERS
If you are flying in from interstate, there are two options – you can fly to Brisbane Airport and then travel up to the Sunshine Coast Hinterland (1.5 hours drive) or fly to Maroochydore Airport (50 min drive). You can hire a car if you wish to have more freedom during your stay, or if you prefer there are direct transfers to the venue available, taxi or Uber is available or contact Sunny Coast LUX Transfers & Tours on 0433 964 706 email: info@luxtransfers.com
ADDRESS – 27 SKERMAN LN, BOOROOBIN QLD 4552
Payment Options
We require a 25% deposit payment at time of booking, and final payment is due 60+ days from event start date. Payments can be made by direct EFT transfer to the following account. For any enquiries on payment options or retreat queries, please email Amy at info@yogacorner.com.au.
Bank: Suncorp
BSB: 484-799
Account number: 202315513
Account name: Emily Spurling
Terms & Conditions
Guests can cancel 60+ days from event start date with no penalty. Any cancellations made 60 – 0 days prior to arrival; 100% cancellation fee applies. For any guests whose travel is affected by COVID-19 as a result of Government imposed restrictions, the retreat package value will be placed into credit for use on any Karma Being Retreat over a 12 month period.