Learn basic techniques to care for your body mind and spirit, moving between the sympathetic and parasympathetic nervous system states. This will be a full experience of caring for our nervous system using practical techniques to come back to any time including breathwork, mindfulness and meditation, and yin yoga.
What is alignment? Why is it such a central part to a yoga practice?
This workshop will take you through a series of foundational yoga practices and transitions as well as exploring some more challenging postures, subtle anatomy, energy and breath, to help you to understand and establish steadiness, strength and ease in your practice…
Join Yoga Corner Founder Amy Leonard-King and Co-Facilitator Megan Gamble to take a sneak peek into the transformative journey of Yoga Teacher Training in this free info session…
Dive deep into your wellbeing as you explore twice daily yoga practice, organic plant-based dining, on-site sauna, ice bath and magnesium pool and 170 acres of abundant grounds to unwind in...
Looking to add some spring in your step and structure to your at-home yoga practice? Create a daily habit of nourishment and checking in via our our 7-Day Spring Yoga Challenge available exclusively on our On-Demand Members Platform… 🌸💻🧘🏼♀️
Join us in January 2026, when we will journey together on retreat to beautiful Kerala, India to combine the potent healing practices of Yoga + Meditation with the holistic, ancient science of Ayurveda. 🌱🙏✨🧘♀️
New Year, New Moon: On Wednesday 1st Jan 2025 join Amy for a deeply intentional, and intentionally slow and soulful practice to start your year with the energy and intention you wish to carry through it…
Date: Saturday 21st June 2025
Time: 1:30-3:30pm
Investment: $55
With: Rebecca Skelton
Learn basic techniques to care for your body mind and spirit, moving between the sympathetic and parasympathetic nervous system states. This will be a full experience of caring for our nervous system using practical techniques to come back to any time including breathwork, mindfulness and meditation, and yin yoga.