Rest, Rejuvenate + Restore with Amy

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Rest, Rejuvenate + Restore with Amy

Join Yoga Corner Founder Amy Leonard-King for this month’s Yoga for Change initiative. Learn how to fully and deeply relax, through restorative Yoga poses and guided relaxation or ‘Yoga Nidra’. You’ll certainly be floating out of this one on a cloud…

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Yoga For Change

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Yoga For Change

Join us on the first Sunday of each month for a charity Yoga class fused with relaxing meditation, all for the good of our greater community, and to bring us together to encourage positive change.

Bookings are free online, and 100% of cash donations received on the day go to our charity of the month.

In Gratitude,

The Yoga Corner Team xx

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ARCHIVE // MEDITATION SESSIONS

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ARCHIVE // MEDITATION SESSIONS

MON 11th MARCH, 3pm: Join Yoga Corner Founder and teacher Amy Leonard-King for this ‘Meditation Sessions’ workshop on the Labour Day Monday public holiday. Whether you have been practicing meditation for a while, or just keep hearing about it and the many benefits it claims to provide, this workshop will give you the opportunity to explore different techniques, and find your way into a self-practice that will serve you for life!

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ARCHIVE // Balancing stress with Natalia

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ARCHIVE // Balancing stress with Natalia

SUN 3 MARCH, 7PM: Delivered as part of our monthly Yoga for Change program, Natalia’s by donation class will help you open your heart and give yourself a bit more well-deserved attention and love. Expect a well paced vinyasa, stress-reducing pranayama (breathwork) and you'll finish with balancing + calming savasana. All donations go to Beyond Blue.

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ARCHIVE // 'Nourish You' Workshops

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ARCHIVE // 'Nourish You' Workshops

SAT FEB 9, 1PM: Part of a four-part workshop series, join Yoga Corner teacher + Wellness Coach Claire Bradshaw for “Live in alignment with your authentic self”. Expect mindful movement, meditation, journalling and discussion.  You will leave with clarity on where you're headed but most importantly 'why' you're headed there.

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