Join Yoga Corner Founder Amy Leonard-King as we come together as a community to celebrate International Day Of Peace with a group meditation practice to cultivate compassion, loving kindness and peace.
What: Community Meditation for Peace 💙
When: Monday 21st September (UN International Day of Peace)
Time: 6:30-7:30pm
Where: Online (Zoom )
Investment: $20 ($5 from each ticket will be donated to Healing Foundation)
In this timely and uplifting offering, expect to be guided through meditation, visualisation and breathing practices that can help to transform negative emotions like anger and frustration into peace, tranquility and purpose.
The power of coming together as a collective to practice meditation has been studied and proven over the years to have profound and unbelievable effects, raising our collective conscience and putting our energy and awareness towards the highest good for all, providing healing and upliftment.
We can’t be together right now, but there are ways in which we can join our collective thoughts, energies and spirits, towards a higher purpose and raise our vibrations towards the potent healing powers of love, compassion and peace.
On the night you can expect to be led by Amy through:
An introduction to the power of meditation, and it’s incredible benefits even beyond the reconnecting with your own inner sanctuary
Gentle movement to help prepare for the meditation
Collective Intention Setting for sending peace, love and compassion accross the globe
Guided breathwork to help bring focus and potency to the meditation practice
Guided meditation practice including visualisation, kriya and mantra
Guided relaxation in Savasana - Yoga Nidra style
Closing mantra (kirtan/chanting) practice accompanied by Amy on the Harmonium
We can’t wait to join together as a community online for the highest purpose there can be, promoting peace across the world.
International Day of Peace, established in 1981 by the United Nations, provides a globally shared date for all humanity to commit to Peace above all differences, and to contribute to building a Culture of Peace.
Healing Foundation is a national Aboriginal and Torres Straight Islander organisation that partners with communities to address the ongoing trauma caused by actions like the forced removal of children from their families.
