ARCHIVE // 🌊 Calm & Clear: A Workshop for Nervous System Balance βš–οΈ

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ARCHIVE // 🌊 Calm & Clear: A Workshop for Nervous System Balance βš–οΈ

Date: Saturday 15th of June 2024
Time: 4pm - 5:30pm
Investment: $45
With: Rebecca Skelton

Learn basic techniques to care for your body mind and spirit, moving between the sympathetic and parasympathetic nervous system states. This will be a full experience of caring for our nervous system using practical techniques to come back to any time including breathwork, mindfulness and meditation, and yin yoga.

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ARCHIVE// 🍁 Autumn Sound Bath

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ARCHIVE// 🍁 Autumn Sound Bath

Sat 18th of May 4pm: Join Haylen from Sound Energy Club at Yoga Corner for a magical Sound Bath and Meditation experience to find yourself connected with your inner self, a perfect balancing act of rejuvenation and inner peace."

Haylen will guide you in this sacred gathering and transformative journey with mindfulness awareness and the healing vibrations of her sound bath experience.

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ARCHIVE // Flow, Chai + Cacao Ceremony

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ARCHIVE // Flow, Chai + Cacao Ceremony

Sat 9th of December 4pm: Join Ria for Reconnecting with yourself before 2023 ends with an amazing workshop led by the passionate Ria Patel a Flow, Chai and Cacao Ceremony including meditation, gentle flow, journaling and more! This is a great opportunity to connect with yourself through the practices of yoga.

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ARCHIVE // ✨ Year's End Sound Bath + Meditation

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ARCHIVE // ✨ Year's End Sound Bath + Meditation

Sat 2 December 4pm: Join Haylen from Sound Energy Club at Yoga Corner for an end of year sound bath and meditation to ease the festive rush. Haylen will guide you in this sacred gathering and transformative journey with mindfulness awareness and the healing vibrations of her sound bath experience.

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