ARCHIVE // 🎢 International Yoga Day - Kirtan with Lydia and Cecily πŸ’•

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ARCHIVE // 🎢 International Yoga Day - Kirtan with Lydia and Cecily πŸ’•

Date: Friday 21st June 2024
Time: 7:15pm - 8:45pm
Investment: $25
With: Lydia and Cecily

 

Join us to celebate International Yoga Day in Community

The 'Bhakti' yoga practice of chanting ancient mantra will carry us deep into the chamber of the heart where we remember our own luminosity and connection with Universal Source.

Kirtan is a form of devotional singing that originated in India, and has been used for centuries to connect with the divine and cultivate a deeper sense of self-awareness and connection with the heart. It is too a practice of connecting with one another, and through this, one of the most powerful tools for spiritual growth.

There are many benefits of Kirtan, including it being a powerful reliever of stress. The repetitive chanting of mantras has a calming effect on the mind, helping to reduce anxiety and promote relaxation. It also helps to move our attention away from the β€˜monkey mind’ and into the energy of the heart, making it a great tool for meditation.

The energy that's generated during a Kirtan session is truly incredible – you'll leave feeling uplifted, renewed, and inspired.

No prior chanting or Kirtan experience is necessary, and there is equally no requirement to join in chanting, you can simply let the sounds of the music wash over you.

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ARCHIVE // 🌊 Calm & Clear: A Workshop for Nervous System Balance βš–οΈ

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ARCHIVE // 🌊 Calm & Clear: A Workshop for Nervous System Balance βš–οΈ

Date: Saturday 15th of June 2024
Time: 4pm - 5:30pm
Investment: $45
With: Rebecca Skelton

Learn basic techniques to care for your body mind and spirit, moving between the sympathetic and parasympathetic nervous system states. This will be a full experience of caring for our nervous system using practical techniques to come back to any time including breathwork, mindfulness and meditation, and yin yoga.

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ARCHIVE// 🍁 Autumn Sound Bath

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ARCHIVE// 🍁 Autumn Sound Bath

Sat 18th of May 4pm: Join Haylen from Sound Energy Club at Yoga Corner for a magical Sound Bath and Meditation experience to find yourself connected with your inner self, a perfect balancing act of rejuvenation and inner peace."

Haylen will guide you in this sacred gathering and transformative journey with mindfulness awareness and the healing vibrations of her sound bath experience.

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ARCHIVE // Flow, Chai + Cacao Ceremony

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ARCHIVE // Flow, Chai + Cacao Ceremony

Sat 9th of December 4pm: Join Ria for Reconnecting with yourself before 2023 ends with an amazing workshop led by the passionate Ria Patel a Flow, Chai and Cacao Ceremony including meditation, gentle flow, journaling and more! This is a great opportunity to connect with yourself through the practices of yoga.

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ARCHIVE // ✨ Year's End Sound Bath + Meditation

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ARCHIVE // ✨ Year's End Sound Bath + Meditation

Sat 2 December 4pm: Join Haylen from Sound Energy Club at Yoga Corner for an end of year sound bath and meditation to ease the festive rush. Haylen will guide you in this sacred gathering and transformative journey with mindfulness awareness and the healing vibrations of her sound bath experience.

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