What: Restorative Yoga Workshop
When: Saturday 21st April
Time: 1:30-3:30pm
Investment: $20 YC 'Unlimited' Members | $30 Non-Members | $39 On the Day
Do you feel like you need to get out of your head and back into your body? Then this restorative yoga workshop is just what you need.
Join Yoga Corner Teacher Lydia Richards on a soulful journey of embodiment, rest and rejuvenation.
You will spend some time unpacking "the body" and explore embodiment through discussion, breath (pranayama), gentle movement and meditation in preparation for a deep restorative yoga practice fused with aromatherapy and soothing massage.
Delve deeply into the influence of yoga on your body and mind and clear a path for your true and eternal spirit to shine through.
All levels of experience are welcome.