Sunday 25 August | 1:00-3:30pm
Join Yoga Corner Founder Amy Leonard-King + teacher Lydia Richards for this deep dive experience into breath, Yin Yoga + the healing power of sound.
This is a send-off for the Winter months, and a final opportunity to soak in the stillness, introspection, and nurturing that this season invites.
Explore breath practices to promote clarity, increase energy, evoke a sense of calm, and overall create a deeper resonance with your vital life force. You’ll dive into a long + juicy Yin Yoga practice peppered with Restorative Yoga to soothe the nervous system, and enjoy the sound of crystal singing bowls as you move into stillness in each expression.
Finish the practice with guided relaxation + meditation gliding into some simple chanting to open your heart-strings, accompanied by the warming tones of the harmonium.
What to expect:
Pranayama practices for overall wellbeing
A long + juicy Yin Yoga practice
Accompaniment of crystal singing bowls for deep healing through sound
Guided relaxation + meditation
Chanting with the deep tones of the Harmonium to finish with a wide open heart
All levels welcome and no experience necessary.
All you have to do is show up on the mat, and we’ll do the rest…
(Members: $40 (must have a current YC ‘unlimited’ membership) / Bring a friend: $40 each)